Stop what you’re doing and go and watch the Heal Documentary on Netflix. Although it’s been around since 2017, it’s only just recently appeared on the streaming service,and I highly recommend that you go...
And Make Them Stick Can you believe it’s the end of January already? I started planning what new year changes I wanted to make, and the new habits I wanted to gain, probably around...
It’s another new year and that means that a large portion of us have decided to make big changes to our lives. We’ve committed to making new years resolutions to inspire us to another...
There are two incredibly powerful words you need to be aware of. These two words are the most simple and yet will have an incredible impact on your life. It’s so simple. When you...
About a year ago I became the unwitting participant in my own little experiment. It led me to establish that in my life there would be no negativity allowed! I actually had no idea...
I don’t usually do this but this was a life coaching testimonial that I had to share from a client that I worked with recently. I could see that it wasn’t going to be...
