Tagged: driving

6 Ideal Places To Meditate Easily

6 Ideal Places To Meditate Easily

“Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that’s true. Most people, however, find that meditation creates more time than it takes.” – Peter McWilliams I...

Deep breathing trial – Day 10 & 11

Deep breathing trial – Day 10 & 11

That’s four, no, make that five compliments I’ve had now over the last two weeks from people saying that I’ve lost a huge amount of weight. I haven’t changed my diet significantly, I haven’t...

Deep breathing trial – Day 6 – 9

Deep breathing trial – Day 6 – 9

Over the last few days I had an incredibly busy schedule. On Saturday and Sunday I was covering the breakfast show on the radio. I was also doing voluntary work on Saturday afternoon and...

100 Days of Wisdom…Day 49

100 Days of Wisdom…Day 49

In the U.K. it’s illegal to talk on a mobile phone, without a hands-free kit, while driving. Today was one of the few days that I forgot to take my hands-free kit with me...

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