Tagged: exercise

Core Principles of Life

The Core Principles of Life

I’ve been a student of personal development since the age of 15. No matter which path you take, which teacher your adopt or which philosophy you study, there are common strands among all of...

The Half Marathon – Learnings

The Half Marathon – Learnings

On Sunday I ran the Silverstone half marathon for the second year in a row and this year I completed it in 2h46m. Last year I completed it in 2h40m. I was a little...

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