Fear and worry are paralysing. When you hit rock bottom, it’s like the end of the world. We could say it’s when we lose something or someone close to us; a job, a family...
Last Friday marked the 9th birthday of this blog, Unlimited Choice, which I began on the 12th of December 2005. It is one of the longest running personal development blogs in the world and...
Around 10 years ago I began writing a book which is has gone through and incredible roller-coaster process. It started off with one theme and has completely gone in a different direction. I’m so...
I’ve never really been a huge gamer. I know some people take it to the extremes and buy every new console and game release as soon as they become available. I’ve never actually owned...
Earlier this year I decided to raise money for Jamie by running the London Marathon. I’d met Jamie in January and I instantly felt like I wanted to do something for him. You can...