Get More Energy – Sleep Less
I’ve always said that you’ll have much more energy if you train your body to wake up naturally. I’m not a fan of jarring your body out of sleep with a harsh, piercing, screeching...
Category: Health
Sponsor Me For The Virgin London Marathon 2011
In 3 months and 7 days time I will lining up with 40,000 other individuals to run the Virgin London Marathon. As I write this I’m already feeling that burning sensation in the pit...
The Joy Of Movement
As I mentioned in my previous article, just over two weeks ago I believe I suffered a double slipped disc. I’m now almost able to move around again like I could before I got...
How To Be A Fat Bastard And Run The Marathon
This weekend is the Virgin London Marathon and sadly, I won’t be running it. I have entered the marathon ballot for four years on the trot and have still not got a place. Those...
How To Be Drunk Without The Alcohol
I had my first alcoholic beverage when I was about 12 years old. We owned a shop that sold alcohol so getting my hands on some was pretty easy! (Sorry mum and dad!) 😛...
