Minute Meditations 10

Minute Meditations

Use those valuable extra moments during the day for meditation. Some people have the impression that you have sit there for hours and meditate. No! My most powerful meditation experiences have been at times...

Forget Your Destiny Part 2 3

Forget Your Destiny Part 2

What does destiny mean to you? Does it mean that your life is fixed in time? Does it mean that it cannot be changed? Are you destined to be a doctor, a singer, an...

Forget Your Destiny Part 1 5

Forget Your Destiny Part 1

This is the second time I’ve written this blog as the first one got lost somewhere in the cyber-ether! I didn’t have a copy of the original so I’ve tried to re-write as much...

Choosing The Emotional State That You Desire 2

Choosing The Emotional State That You Desire

Think back to a time when you were experiencing a particular emotion. Let’s pick a simple one to begin with. Happiness is something that many of us strive for. So go ahead, pick a...

The Curse Of Alcohol 3

The Curse Of Alcohol

The title initially maybe a little misleading, firstly I would like to clarify that I am not an alcoholic or anything, far from it, in fact, I’m the opposite, I’m a tee-total! I have...