Yesterday evening, for the first time ever in my life, I ran 2 miles non stop and even sprinted for a couple of hundred yards. I was over the moon when my best friend...
I sometimes hear some people go on and on about how they don’t know what their purpose in life is or they ask questions like: What is the meaning of life? All to often,...
Necessity and Obligation are powerful motivators. But ask yourself this: Are they the best motivators? Do they serve your purpose? Do they bring you joy in the day to day activities that you do?...
When was the last time you had a creative idea in your head? If you have an idea, about anything at all, a new business, a concept, a blog post, an idea for a...
There are literally hundreds of types of mediation that one can learn. I started by learning a type of meditation called ‘Raja Yoga’ But over the years the ‘brand’ of meditation didn’t matter to...
On the day that I wrote the post There is no spoon I said that phrase in my head many times. Later in the evening, I went to the kitchen to have some dinner,...