If you will permit me, I would like to share with you the story of how I chose the name of my blog and the wonderful serendipity of it’s genesis. I didn’t realise then,...
Friends is 20 years old this year and still one of my favourite TV shows of all time. I was fondly watching an episode of Friends recently in which Phoebe was dating a psychiatrist,...
Aint no better, darn tootin’ way, to boost your health and vitality then there is by adding some ‘yummy yummy I got love in my tummy’ smoothies to your diet. 😆 My good friend...
There was a time when it was difficult for me to be in a position to inspire others. It’s a passion I have and tough to do when so was going on in my...
Before you read this article, I want to emphasize just how much this one slight shift in my mindset has changed my life over the past few months. Being Centered is not just a...