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Emotional Resilience 7

Empowerment

Emotional Resilience. Garner The Power Through Every Challenge

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There was a time when it was difficult for me to be in a position to inspire others. It’s a passion I have and tough to do when so was going on in my...

Being Centered 22

Empowerment

The Incredible Power Of Being Centered

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Before you read this article, I want to emphasize just how much this one slight shift in my mindset has changed my life over the past few months. Being Centered is not just a...

Cutest Videos 2

Humour

The 8 Cutest Videos On The Internet EVER

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I love seeing cute things on the internet. So many things go viral so easily but I pay particular attention to the cute videos of babies and animals. I especially love watching these when...

Things to be grateful for 14

Empowerment

108 Things To Be Grateful For

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You have, so much in your life to be grateful for. Even if things are not going great, even if some bad things have happened, there is always something good in your life and...

Sleep Is More About Quality Than Quantity 6

Health

Sleep Is More About Quality Than Quantity

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You cannot open a news website health section now without there one story or another regarding sleep. Apparently, sleeping less is out, and ample sleep is the new black! 😆 Some examples: The BBC...

emotional pain 8

Empowerment

How To Deal With Emotional Pain

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I’m going to be honest with you; the last 6 – 12 months (2014) have not been particularly great for me. I’ve had a lot of emotional pain to deal with. In fact, I’d...

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