Eating Consciously
I’m not a big believer in astrology. I do believe in it to a certain degree, but not in the way most people think. I take daily horoscopes at face value, however once in...
How To Meditate Daily Anytime Anywhere
One of the things I look forward to every day is my meditation time. I try to meditate daily at any possible opportunity. For example, while I’m waiting for a train; sitting in a...
10 Years In The Making
Around 10 years ago I began writing a book which is has gone through and incredible roller-coaster process. It started off with one theme and has completely gone in a different direction. I’m so...
7 Quick Tips To Be Better At Public Speaking
At some point in your life you are going to be called upon to speak in front of some kind of audience. It could be in any capacity, for example; giving a best wo/man...
How To Feel Better About Yourself
In an image conscious culture, it’s easy to feel down about the way you look. There is a belief that we need to look a certain way and we are bred to compare ourselves...
What Women Want: Gentlemen Take Note…
I’ve spent a great deal of time recently with single ladies gathering intelligence and finding out what it is they looking for when it comes to relationships. I even ran a seminar a large...
