The Return Of The (Mack) Life Coach
After quite a long sabbatical, I recently started Life Coaching again. I originally cut back on my coaching because I found that a few years ago that the market got saturated with people wanting...
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Amit’s 7 Laws Of Diet, Exercise And Sport
I don’t have a 6 pack. Actually, it’s more like a 36 pack. I don’t quite have the body of Bradley Cooper and I’m never going to be as fast as Usain Bolt. I...
Life Coaching Vs Antidepressants
To be idle is a short road to death and to be diligent is a way of life; foolish people are idle, wise people are diligent. – Buddha I heard on the news somewhere...
Get More Energy – Sleep Less
I’ve always said that you’ll have much more energy if you train your body to wake up naturally. I’m not a fan of jarring your body out of sleep with a harsh, piercing, screeching...
2 Ways To Get People To Take Action
Are you in a position of leadership and do you have to get people to take action? How easy do you find it? Do you have to repeatedly ask your subordinates to fulfil their...
30 Things You Can Achieve In 30 Minutes
We are all plagued with lethargy or procrastination at some point. For some, it’s just temporary bouts which are short lived. For others it’s more frequent and can last for a few days at...
