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Deep breathing trial – Day 4 & 5 4

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Deep breathing trial – Day 4 & 5

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Today is day five of my trial and being completely honest I haven’t noticed any benefits so far of doing the deep breathing. It’s still early days yet and a long way to go...

Deep breathing trial – Day 3 0

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Deep breathing trial – Day 3

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Day 3 of my deep breathing trial and nothing major to report so far except a continuation of what I mentioned yesterday that doing the breathing gives me a feeling of warming up inside...

100 blogs worth reading… 0

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100 blogs worth reading…

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Kelly over at Massage Therapy Careers has posted up a list of 100 blogs that will inspire you to become a better person. They’re categorised aswell so check it out as there is something...

Deep breathing trial – Day 2 6

Challenges / Tips

Deep breathing trial – Day 2

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So day two of my trial and naturally there are no significant changes to report as yet. The biggest challenge I am facing so far is remembering to do it. I haven’t set any...

My First 30 Day Trial – Day 1 9

Challenges / Empowerment / Health / Tips

My First 30 Day Trial – Day 1

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I’ve decided to take a leaf out of Steve Pavlina’s book and begin my own 30 day trial. This also ties in with my weekly focus point which I posted up today. My first...

Try for yourself – WFP4 6

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Try for yourself – WFP4

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I’ve always said that that only way to know something is to try for yourself? Be honest, how many times have you made a judgement about something or someone without actually knowing anything about...

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