Using Zen Alarm To Wake Up The Right Way
Are you able to wake up the right way? Recently I decided to put some energy in creating a new app, Zen Alarm to help people do just that. It’s been a long time...
Watch Your Mouth: How to Stop Your Negative Self-Talk NOW!
Editors Note: This is guest article by Jennifer Baxter on defeating your negative self-talk Over the course of the past couple years, I have been doing a lot of work on myself. Now, I’m...
Use Timed Sprints To Make Yourself Unstoppable
Both you and I have the potential to accomplish so much. However, if we don’t find a way to focus our time and energy, all too often we can end the day feeling lousy,...
How To Overhaul Your Inner Conversation
There is nothing quite like, getting the right words or pep talk, by the right person, at the right time. It gives you everything you need to overhaul the inner conversation you have with...
5 Ways To Keep Your Head Above Water When Drowning In To Do Lists
Lately, all it seems like is that I have a never-ending list of things to do. I remember, this time last year, I was relatively relaxed and I had plenty of free time. Now...
5 Jaw-Dropping Food Documentaries You MUST Watch
Ever wondered about genetically modified food? Do you ponder on why obesity, and it’s related diseases are continuing to soar, despite the fact we exercise more and have have become more health conscious? Are...
