10 Outstanding E-Books To Quench Your Spiritual Thirst
This is a fantastic Guest Post by Milan Bakrania – Amazing writer and fabulous artist. The written word is powerful. There?s no doubt about it. Even today, we?re moved by words inscribed millennia ago...
How I Quit Sugar – And How You Can Too
In case you didn’t know, For the month of February I made the conscious choice to quit sugar in my diet for the full 28 days. A few people have asked me why and...
Here Is Why You Should Give Intermittent Fasting A Go
At the end of the 2012 I began the process of intermittent fasting. I lost around 20lbs over 3 months and I felt really good. However I wasn’t as disciplined with the process as...
A Quirky Little Guide To Giving The Perfect Hug On Valentines Day
I love hugs! They are one of my favourite things in the whole world! This Valentines day I would like to steer you towards giving the perfect hug to you loved ones and truly...
February Challenge – Giving Up Sugar For 28 Days
It’s February and what better time than to set yourself a new challenge! I’ve decided I’m going to do one myself and it’s going to a tough one; for me anyway! If you’re a...
