Living Consciously – Mindfully Turning Off Your Autopilot
If you were to take a good, scrupulous look at an average day of yours, what percentage of your thoughts and actions would you say were automated? 10%? 20%? 50%? 100%? How much do...
Tagged: autopilot
Isn’t Living Consciously Mentally Draining?
When having discussions with people about living consciously this is a very common question. I’ve heard it from many people on several different occasions. So is living consciously mentally draining? The simple answer is...
