I’ve been a student of personal development since the age of 15. No matter which path you take, which teacher your adopt or which philosophy you study, there are common strands among all of...
So day two of my trial and naturally there are no significant changes to report as yet. The biggest challenge I am facing so far is remembering to do it. I haven’t set any...
On Monday I had the wonderful pleasure of seeing Deepak Chopra speak personally at a seminar in London. For those who don’t know who Deepak Chopra is, he is a medical doctor by profession...
Create some time to do the following: Sit in a relaxed place or position, this can be done anywhere. Close your eyes and I want you to quiet you mind just a little. Now...
There is nothing more beautiful and versatile than the human body! Just yesterday I saw a group of young men doing some break-dancing moves that I could only ever dream about doing! It must...