The Core Principles of Life
I’ve been a student of personal development since the age of 15. No matter which path you take, which teacher your adopt or which philosophy you study, there are common strands among all of...
Tagged: body
Deep breathing trial – Day 2
So day two of my trial and naturally there are no significant changes to report as yet. The biggest challenge I am facing so far is remembering to do it. I haven’t set any...
Meeting Deepak Chopra
On Monday I had the wonderful pleasure of seeing Deepak Chopra speak personally at a seminar in London. For those who don’t know who Deepak Chopra is, he is a medical doctor by profession...
100 Days of Wisdom…Day 60
Create some time to do the following: Sit in a relaxed place or position, this can be done anywhere. Close your eyes and I want you to quiet you mind just a little. Now...
100 Days of Wisdom…Day 31
There is nothing more beautiful and versatile than the human body! Just yesterday I saw a group of young men doing some break-dancing moves that I could only ever dream about doing! It must...
100 Days of Wisdom…Day 16
Anytime you cough, have a pain, an minor ailment of any sort in your body, ask yourself, ask your body: “What is it that you’re in need of?”
