Tagged: Fitness

The Half Marathon – Learnings 14

The Half Marathon – Learnings

On Sunday I ran the Silverstone half marathon for the second year in a row and this year I completed it in 2h46m. Last year I completed it in 2h40m. I was a little...

Deep breathing trial – Day 6 – 9 8

Deep breathing trial – Day 6 – 9

Over the last few days I had an incredibly busy schedule. On Saturday and Sunday I was covering the breakfast show on the radio. I was also doing voluntary work on Saturday afternoon and...

Beginning The Journey – Weight Loss And Fitness 11

Beginning The Journey – Weight Loss And Fitness

Do you want to make changes to the way you look? Are you fed up with being overweight and deep down inside worried about people might be thinking about you? (Even though they may...

The Little Things That Make A Huge Difference 5

The Little Things That Make A Huge Difference

Once again, last year, I decided to enter for the London Marathon through the ballot system but I found out in December that I didn’t get a place. I wanted to make sure I...