Tagged: Gratitude

100 Days of Wisdom…Day 91 1

100 Days of Wisdom…Day 91

From guilt to gratitude! Why be even more tough on yourself if you’re having a genuinely bad day? Being tough on yourself is the worst way to overcome that feeling as you’ll just dig...

100 Days of Wisdom…Day 86 2

100 Days of Wisdom…Day 86

A truly important question to ask yourself when facing a tough decision is this: 10 years from now, looking back at this very decision, would I like to look back with pride and gratitude...

100 Days of Wisdom…Day 60 1

100 Days of Wisdom…Day 60

Create some time to do the following: Sit in a relaxed place or position, this can be done anywhere. Close your eyes and I want you to quiet you mind just a little. Now...

The Perks Of Meditation 7

The Perks Of Meditation

I love meditating, in some ways I exploit it to my advantage because I know that it carries with it some amazing power! (I’ve made it sound evil, but truly it’s not! :P) Here...

100 Days of Wisdom…Day 27 1

100 Days of Wisdom…Day 27

Boredom Boredom is just a lack of creativity. If you ever find yourself with time in your day with nothing to do, how about expressing gratitude in having those precious moments to yourself? We...