Tagged: healing

Deep breathing trial – Day 2 6

Deep breathing trial – Day 2

So day two of my trial and naturally there are no significant changes to report as yet. The biggest challenge I am facing so far is remembering to do it. I haven’t set any...

100 Days of Wisdom…Day 60 1

100 Days of Wisdom…Day 60

Create some time to do the following: Sit in a relaxed place or position, this can be done anywhere. Close your eyes and I want you to quiet you mind just a little. Now...