After seeing the seeing the documentary, Fat, Sick and Nearly Dead – my lovely fiance and I decided to immerse ourselves in a ‘Juice Reboot’. It was an eye-opening experiment and I want to...
Ever wondered about genetically modified food? Do you ponder on why obesity, and it’s related diseases are continuing to soar, despite the fact we exercise more and have have become more health conscious? Are...
In case you didn’t know, For the month of February I made the conscious choice to quit sugar in my diet for the full 28 days. A few people have asked me why and...
Someone put up a thread on Steve Pavlina’s forums regarding feeling tired, lazy and stressed all the time, it intrigued me and as I was in a similar boat a while back and so...
We live in a massive global society which is saturated with blame. Justification of the blame is always relative to where you stand but most of the time the blame is assigned to take...
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