Tagged: mindful

  Amit kindly came to a support group I run for South Asians in London who'd like to improve their mental health and well being. He was incredibly articulate and spoke with so much honesty about some tough and heavy concepts. The entire group was touched by his story, experiences and I think him being a male was especially helpful because we are under-represented on that front both as a community and within our support group. He was interactive, engaging and fun - during a moment of particular vulnerability for one group member Amit handled the situation so well, I wish he could be present there all the time! Thank you once again Amit, I really appreciate your efforts (for which he did not charge a single penny) and kindness towards me and my work! Hope to collaborate again soon :) Sonam Patel (re:Route Harrow support group founder)

  High recommend Amit as a life coach. He helped me overcome something I had struggled with for over 27 years. He passion, understanding and wanting to see me succeed made it so much easier for me to learn more about myself and just work towards being happy and living in the moment. I am finally at peace and feel so much stronger.

  I initially got in touch with Amit after I saw a recommendation on Facebook. I spent the entire week in the run up to our first meeting trying to talk myself out of it and totally dreading it! However, I'm so glad that I "manned up" and went for that first meeting as it was the best thing I could have done for myself. Amit is brilliant, he listened and provided much needed guidance when necessary and most importantly challenged me to break through my self-imposed barriers. I feel much more positive now and even went to my first singles event.. something I would have never done before! I highly recommend Amit and his approach.

  As with everything. In life I make somewhat spontaneous decisions and this was one of them. I decided that I needed to become a better me in and out and needed some guidance on the way.Amit is nothing short of brilliant at what he does. A complete master in his field. When I approached Amit he asked me on a scale of one to ten where did I want to me at the end of the coaching I said 11. We both laughed and I told Amit. I’m not joking I’m going to be your miracle case and crack that 11!Four sessions later and numerous changes to the timetable I’ve had sooooooo much fun on this journey. Amit makes you understand what it is that you need and what it is that you should be looking for within yourself to make you the person you need to be. I’ve been thrown out of my comfort zone and challenge is always a challenge that I don’t shy away from. So as with each session cane a different challenge I happily accepted it and loved it and now become a more confident me whose loving life, going out meeting people and just being grateful.I would recommend this coaching for anyone and everyone who wants to be a better version of themselves because you will not find a more friendlier more funny yet understanding character who will make you feel at ease and you still learn all the important aspects of finding yourself and inevitably finding the right person for you.

  Amit's support was life saving to me in my very dark and challenging times. His approach is professional, with empathy, understanding and attentiveness. His positive influence changed my life and career direction. Not only do I recommend him to as many people as I can, I have also invited him to my workplace to deliver presentations. Not everyone can ask for help when they need it, and many don't realise they need it, but amit encourages conversation in an approachable way, that is more akin to a heartfelt chat with an old friend, in front of a fire with a warm cup of hot chocolate! I would recommend him and I would encourage you to seek him out. Make that connection, you will never regret it.