The power of repetition is the mother of skill. Many years ago I wrote an article about the power of a repetitive thought. It was very popular and today I wanted to expand on...
I’ve been promising a few of you to write this article on anchoring for some time and so finally here it is. An Anchor is a trigger or stimulus that retrieves a desired emotional...
I’ve heard many of the most well known Personal Development Coaches say that would never watch the same movie twice, they would say: “get a life!” But to be honest, I truly think they’re...
Every once in a while you may find yourself getting bored with the same old routine. The routine becomes so mundane that your head ends up spinning as you feel like your life is...
No day should be ordinary…just remember that you can make any day extraordinary just by doing a few simple things. If you feel the strain of repetition, break that cycle and throw something into...
This article is a follow up to the one I wrote last Friday. I just firstly wanted to say huge thank you for the amazing responses and all the lovely ideas, suggestions and feedback,...