There is nothing quite like, getting the right words or pep talk, by the right person, at the right time. It gives you everything you need to overhaul the inner conversation you have with...
In everyday life there are certain situations which will arise that will require you to be at your best. Things will come along to test your resolve. I believe preparation is the key to...
Those that live in fear seek to control what’s on the outside. Those who live a life of conscious choice and decision only seek to control what’s on the inside.
I want you to take a good look at a typical day of yours. I want you to begin to think about, in percentage terms, where your thoughts are focused. E.g. 10% on what...
Minute meditations are a method through which you can empower yourself in many different way throughout the day. No matter how busy you are, no matter how much you have on your plate, you...
(See Also – The Power Of A Repetitive Thought Part 2) Most of the time, without even realising it, we are repeating thoughts to ourselves in our heads. When I use the word “thought”...