The Half Marathon – Learnings
On Sunday I ran the Silverstone half marathon for the second year in a row and this year I completed it in 2h46m. Last year I completed it in 2h40m. I was a little...
Tagged: Training
The Little Things That Make A Huge Difference
Once again, last year, I decided to enter for the London Marathon through the ballot system but I found out in December that I didn’t get a place. I wanted to make sure I...
100 Days of Wisdom…Day 47
Focus on one thing per day! On a typical day you might be tempted to focus your energy and attention on several aspects of your life and personal development. But what might happen is...
