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So day two of my trial and naturally there are no significant changes to report as yet. The biggest challenge I am facing so far is remembering to do it. I haven’t set any...

Challenges / Empowerment / Health / Tips

My First 30 Day Trial – Day 1

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I’ve decided to take a leaf out of Steve Pavlina’s book and begin my own 30 day trial. This also ties in with my weekly focus point which I posted up today. My first...