The 100 day mark has arrived. For me this is a true milestone. When I first began this “100 days…” project it just started out as a little idea to keep me blogging regularly....
Life is a paradox! Whoever designed life had a great sense of humour. S/he obviously knew that making life easy would not be fulfilling for the human spirit so they decided to create the...
Create some time to do the following: Sit in a relaxed place or position, this can be done anywhere. Close your eyes and I want you to quiet you mind just a little. Now...
The way I see it is that I’m not here to help people, I firmly believe that people are more than capable of helping themselves but not everyone knows how. I’m here to show...
For the last few days I’ve been doing a sports leadership course and throughout the course we’ve been doing various sports and physical activities. We’ve been playing basketball, tennis, cricket and even some sports...
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