100 Days of Wisdom…Day 77
Solitude is one of the primary keys to personal power. Watching t.v. alone doesn’t count! 😆 You can use music in your periods of solitude but pure silence is the absolute way to go and the longer you spend alone, the more power you will imbibe. Use any tools you choose, meditation, breating, yoga, but make this time an absolute must as part of your regular schedule.